Ring or email to make an initial appointment



I am a counsellor working in Eastleigh offering 1:1 counselling for people looking to explore and examine what is going on in their lives
The core philosophy of my counselling is that every individual has the capacity and resilience to make the right choices for themselves, given the right environment.
My personal experience is that I have grown most, when I have felt heard and understood, in an environment where I have been given the freedom to explore at my own pace and in my own direction.

I have been practicing as a Counsellor for 14 years in various settings.
Private Practice for Adults and Young People, FE College, Universities, Third sector Counselling Agencies, Bereavement Support Service, Rape and Sexual Abuse Agency.

As part of my portfolio of work I am the Clinical Director for The Olive Branch Christian Counselling Service based in Winchester.

Portrait of counsellor Ruth Mackintosh

Portrait of counsellor Ruth Mackintosh



MA Counselling – University of East Anglia 2006

Accredited Member of the British Association for Counselling and Psychotherapy  www.bacp.org.uk

I undertake regular Ongoing Professional Developement courses each year to maintain the quality of my practice and keep up to date with relevant issues.




My aim as a counsellor within each session is to work with you to create a place where there is sufficient trust and sufficient confidence to make it safe. A place where all that is happening and all that has happened can be expressed and heard even if it is raw and painful. Where nothing that is said, and nothing that is felt will be rejected or dismissed. A place to explore changes and to test out different reactions and find the way through that works best for you.

1:1 Counselling for Adults and young people
1:1 and group supervision


Counselling is a Talking Therapy, the practicalities are that you have a meeting which will generally be once a week and will last for 50 minutes.

There are many different approaches to counselling but fundamentally it is about the relationship between you and the counsellor.

A place for you to feel safe to explore your feelings. Therefore each session should be a place to talk about things without having to be careful about what you say.

From this freedom you can start to make some meaning of what is happening for you.

Each session costs £50.

When we meet we will talk about the length of time that you think that you might need and that can be reviewed at any time.

To arrange an initial session please contact me on:

07789 698986


If I am unable to take your call immediately please leave a message with your number and I will return your call as soon as possible.


I now work in Eastleigh on Mondays and Fridays
20 Romsey Road Eastleigh SO50 9AL

“Out beyond ideas of right doing and wrong doing there is a field, I will meet you there”